I offer virtual individual therapy for adult women in Massachusetts. My work focuses on supporting women with ADHD who are navigating life transitions, burnout, identity shifts, anxiety, and relationship challenges. Sessions may include talk therapy, art therapy, or a blend of both - no artistic experience is required.

Getting started is simple. You can reach out through the contact form on my website to schedule a free consultation. During this call, we’ll talk about what you’re looking for, answer any questions, and see if working together feels like a good fit. If so, we’ll schedule weekly therapy sessions and take it from there.

I bring a warm, collaborative, and neurodiversity-affirming approach to therapy. I specialize in working with women with ADHD and understand how life transitions can feel especially overwhelming when your brain works differently. I also integrate art therapy as an optional tool to support insight, regulation, and emotional processing - while keeping sessions grounded, practical, and human.

You can contact me directly through the contact form on my website. Once you reach out, I’ll respond with next steps and options for scheduling a consultation. All services are provided virtually.

I accept insurance through Headway and also offer private pay sessions at $150 per 50-minute sessions. Payment and insurance details will be reviewed before sessions begin so there are no surprises.

Clients often describe sessions as supportive, grounding, and collaborative. You can expect a space where you feel heard, understood, and gently challenged. Together, we’ll build self compassion, clarity, and strategies that actually fit your life and your brain.