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Therapy for Women with ADHD Navigating Life Transitions

Talk therapy and art therapy, offered online for women ready to reconnect with themselves and move forward - on their terms.

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Does this sound familiar?

  • You’re constantly overwhelmed, but no-one seems to notice - because you hide it well.

  • Your mind races with ideas and to-dos, but getting started feels impossible.

  • You’re in the middle of a big life shift - career, motherhood, relationships - and you’re not sure who you are anymore.

  • You feel like you are “too much” and “not enough” all at once.

  • You’ve tried doing all the right things, but something still feels off.

  • You’re tired of the shame spiral, the self-criticism, and the mental load.

You’re not broken. Your brain just works differently - and it deserves support.

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Therapy that honors your complexity - and helps you to move forward.

I offer talk therapy and art therapy for women with ADHD who are navigating transitions, big emotions, and tangled thoughts. Our work is collaborative, creative, and grounded in deep respect for your lived experience.

Together we’ll work to quiet the noise, unpack old patterns, and build tools that actually work for your life - not someone else’s idea of how it “should” look.

Hi, I’m Lauren Blackerby.

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I’m a licensed mental health counselor and art therapist, licensed in Massachusetts, and I help women with ADHD who are navigating big life transitions to feel grounded, clear, and connected to themselves.

My approach is warm, collaborative, and often includes laughter - because therapy doesn’t have to be heavy, all the time. I believe in meeting you exactly where you are, making space for the hard stuff and the human stuff (like overthinking your texts at 2 a.m. or forgetting where you put your coffee…again).

Whether we’re talking, making art, or sitting in thoughtful silence, my goal is to help you feel seen, supported, and a little more like yourself again.

Ready to take the next step? Here’s how we start.

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  1. Schedule a free 10 minute phone consultation

    We’ll talk briefly about what’s going on and see if we’re a good fit.

  2. Book your first session

    If it feels right, we’ll set up your intake appointment and begin our work together

  3. Start feeling more like yourself

    Therapy won’t solve everything overnight - but it can give you clarity, validation, and momentum

All sessions are held virtually. I work with clients physically located in Massachusetts.

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Licensed. Experienced. Focused on what maters.

  • Licensed Mental Health Counselor (LMHC) - Massachusetts

  • Registered Art Therapist (ATR)

  • Over 8 years in practice

  • 1000+ hours working with women navigating ADHD, anxiety, trauma, and life transitions.

  • MA in Mental Health Counseling and Art Therapy from Lesley University

FAQs

  • Yes, I accept insurance for clients located in Massachusetts. I’m currently in-network with Blue Cross Blue Shield of Massachusetts, Aetna, United Healthcare, and Point32 Healthcare. For those paying out of pocket, my private pay rate is $150 per session.

  • Art therapy uses creative expression as a way to explore feelings and patterns. You don’t need any artistic experience - just curiosity and openness.

  • Yes. Many of my clients are self-identified or exploring whether they may be neurodivergent. A formal diagnosis is not required.

  • Yes, I am only licensed to see clients who are physically located in Massachusetts at the time of our session.

You don’t have to stay stuck in overthinking, burnout, or shame.

You deserve space to show up just as you are - and leave feeling more like yourself.

You deserve support that truly sees you.

Schedule your free 10 minute phone consultation